One Day Workshop in Sacramento- March 21
10AM - 6PM
Free Introduction to NVC at The Briar Patch in Grass Valley, March 29
6:15 - 8:45PM
One Day Introduction to NVC in Grass Valley - April 10
10AM - 6PM
One Day Beginner's Group in Grass Valley - May 15
10AM - 6PM
Download March 21 flyer for Sacramento
Download March 29 flyer for Grass Valley at the Briar Patch
Download April 10 flyer for Grass Valley
Download May 15 flyer for Grass Valley
NVC supports your mindfulness practice by helping you:
• practice "right speech"
• be aware of the choices you make moment by moment
• receive the other fully while meeting your own needs
• move from anger to compassion
• act out of open-heartedness
Briar Patch Group is Free, and donations are welcome.
Full day groups: Mail $50.00 deposit to:
Itara O'Connell, 2224 J Street, Sacramento, CA 95816
*If you help gather participants, we can reduce the cost of the workshop
If under 10 people $100 for the day
If 15 people sign up $75 for the day
If 20 people show up it'll be $50. for the day
